WIP Wednesday — Share What YOU Are Up To!

WIP Wednesday — Share What YOU Are Up To!

Hello! How’s everyone doing? I hope everything’s going well for you…and if it’s not, I hope things turn around, right now. And welcome to WIP Wednesday! On the first Wednesday of every month, I share an excerpt of a work in progress, and you do … Continue Reading →
5 Ways to Restart a Bad Day

5 Ways to Restart a Bad Day

I’ve been doing a lot of thinking lately about how to restart a bad day. Because if you’re like me, sometimes you get a day that’s not going your way, and by lunchtime you’re thinking, “Ugh. Today is awful. Maybe tomorrow will be better.” I … Continue Reading →
50 Ways to Reward Yourself

50 Ways to Reward Yourself

A couple of weeks back, I wrote this post about the importance of rewarding yourself when you’re trying to start a good habit…or break a bad habit. This is basic brain science. Naturally, good habits can be their own reward, but most of us benefit … Continue Reading →