You probably heard about this last week: a Dani Mathers, a Playboy model, was at a public gym. She posted a public picture on Snapchat of a naked woman she did not know in the locker room, along with a picture of herself laughing. She captioned it, “If I can’t unsee this you can’t either.” This would have been reprehensible

Here was my idea for a fun blog post: I would avoid saying anything that was at all negative for 30 days and report what I had learned. After dozens of attempts, I’ve resigned myself to the fact that I will never write that blog post, so I’m writing this one instead.   I wanted to try this experiment for

In the past few months, I’ve gotten a couple of compliments that I never used to get before. Three people referred to me as a “ray of sunshine” (that exact phrase), and two people called me a “powerhouse.” I was super pleased about both of these, which is probably why I’m writing a post about them. I’m basically just bragging here. But

Soon after I began this blog, I wrote about ways I have kept depression at bay for years. I thought people might be interested in ways to treat depression besides meds, although for some cases of depression, drugs are needed. Then I deleted the post. Like many people, I feared that if I talked about past mental health struggles, people might