This started out as a Chicago bucket list…but it got a little longer than expected! There are so many unique and cool things to do in Chicago for adults or for families, including cheap or free things and things that are fun to do alone. This post is actually a collaboration between me and my husband Gill Donovan. And of

One of the best things about life is that you can change yourself completely. At any stage…at the age of 18, or 40, or 50, or 60, or even 100…without moving to a different town or a different job…you can redefine yourself. There’s a great quote by George Bernard Shaw: “Life isn’t about finding yourself. Life is about creating yourself.”

Hey friends! This is a post about some simple and practical ways to prompt your brain to think more positive thoughts. But first, I have a couple of things to say about positivity. It isn’t something you achieve once and for all. Positivity is something you have to work at (and even re-learn, sometimes.) I’m writing this post today because