50 Ways to Reward Yourself

50 Ways to Reward Yourself

A couple of weeks back, I wrote this post about the importance of rewarding yourself when you’re trying to start a good habit…or break a bad habit. This is basic brain science. Naturally, good habits can be their own reward, but most of us benefit … Continue Reading →
Writers Don’t Have to Drink

Writers Don’t Have to Drink

Mr. Donovan and I met in an MFA creative writing program. The majority of the students drank heavily, did drugs, or both, and a couple of the faculty members drank a lot, too (which at least one of their colleagues brought up as an excuse … Continue Reading →